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Here are the possible side-effects of excess Vitamin C intake

vitamin - Here are the possible side-effects of excess Vitamin C intake

Immunity has been essentially the most searched key phrase of the yr 2020. The coronavirus pandemic has made us all take our well being significantly.

Whereas there’s already a vaccine to fight the lethal virus, it’d take an yr or two earlier than everyone seems to be vaccinated. Until then, it’s completely essential to handle our immunity the best way we now have been doing prior to now.

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Boosting immunity has made us all eat numerous meals and dietary supplements. Everyone knows that meals wealthy in vitamin C work marvel for reinforcing immunity. All of us have been loading up on Vitamin C meals in addition to Vitamin C dietary supplements.

However have you ever ever thought if consuming an excessive amount of of vitamin C, identical to some other factor can backfire? Here’s what occurs if you do this.

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